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What is 'ADHD'?

Attention deficient hyperactivity disorder (ADHD) is term used by psychological practitioners to describe difficulties with

 

  • inattentiveness

  • difficulties concentrating

  • hyperactivity

  • impulsivity

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People may also experience

 

  • rapidly fluctuating and overwhelming emotions

  • impatience

  • restlessness

  • disorganisation

  • feeling self-critical and a lack of confidence

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This can impact people in many areas of life, including managing everyday tasks, work, and personal relationships.

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ADHD tends to be ‘diagnosed’ as one of three types:

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  • ‘Predominantly inattentive’

  • ‘Predominantly hyperactive’

  • ‘Combined presentation’​

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For these difficulties to be formally diagnosed as ADHD they must meet certain criteria. This requires a specialist ADHD assessment to be conducted.

ADHD Assessment

An ADHD assessment is an opportunity to meet with a psychologist to understand your experiences. The focus will be on understanding

 

  • how and why these difficulties developed

  • what maintains them

  • how they can be addressed

  • in what ways they may be considered strengths

 

Your psychologist will

 

  • tell you if your difficulties meet the criteria for an ADHD diagnosis

  • make recommendations for what to do next (whether you meet criteria for ADHD or not).

  • Provide a psychological report summarising the assessment

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It is important that a general mental health assessment is conducted first, followed by a specialist ADHD assessment. This should always be conducted by a mental health professional with extensive experience in adult mental health, so they can

 

  • accurately distinguish ADHD from (and alongside) other types of difficulties

  • develop a clear understanding of your experiences, with you

  • provide tailored recommendations

 

This approach is more thorough than simply providing a ‘yes’ or ‘no’ answer to whether you 'have ADHD'.

Next Steps

If you think an ADHD assessment may be helpful for you, please contact us. A psychologist will speak with you by phone to discuss your concerns and whether an assessment would be appropriate.

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